MV Calisthenics: Sports Performance Coaching & Recovery

I'm Luciano Martín Villafañe, founder of MV Calisthenics. I offer elite, personalized coaching in Calisthenics, Olympic Lifting, Tennis, and Football. I also offer Sports Massage and recovery therapy. Every program is built around you, your goals, and how your body moves best.

MV Calisthenics Seattle - Elite sports performance coaching, calisthenics training, Olympic lifting, tennis and football coaching

Our Specialized Coaching & Therapy Services

Man performing a full handstand in a bright studio, demonstrating bodyweight strength and control for calisthenics training.

Calisthenics Training

Build functional strength, mobility, and control through progressive calisthenics training.

Athlete performing the overhead squat phase of a Snatch or Clean and Jerk during Olympic lifting and strength coaching.

Olympic Lifting & Strength Coaching

Master the Snatch and Clean & Jerk with personalized technique development and strength programming.

Private tennis lesson in Seattle with coach demonstrating forehand technique and footwork fundamentals.

Tennis Skill Development

Improve your strokes, footwork, and match strategy with coaching built around how you play and what you want to achieve.

Professional sports massage therapy session focusing on muscle recovery and injury prevention.

Sports Massage & Injury Recovery

Aid recovery, reduce muscle tension, and enhance performance with tailored massage therapy.

Pricing Options for Our Services

Premium Small Group Training

Seattle Personal Training for All Ages

Starting at$42/ per session

Includes: 100% Custom Program & Dedicated Coaching

  • Classes: Calisthenics, Olympic Lifting, Tennis, Football training.
  • Training for athletes, seniors (60+), and all fitness levels.
  • Expert strength training, mobility work, and injury prevention programs.
  • Certified coach with hands-on form correction and real-time feedback.

Elite One-on-One Training

Private Personal Training Seattle

Starting at$374/ per month

Includes: 100% Custom Program & Dedicated Coaching

  • Classes: Calisthenics, Olympic Lifting, Tennis, Football training.
  • Private 1-on-1 training for athletes, seniors, and all ages in Seattle area.
  • Strength, mobility, and performance programs built for your goals.
  • Certified personal trainer with 100% focus on your form, technique, and progress.

Sports Massage Therapy

Recovery & Injury Prevention Seattle

Starting at$100/ per session

Includes: Comprehensive Assessment & Personalized Treatment

  • Sports massage therapy for athletes, seniors, and active adults in Seattle.
  • Deep tissue massage, myofascial release, and injury rehabilitation techniques.
  • Pre and post-event massage for optimal performance and faster recovery.
  • Flexibility enhancement and pain relief sessions in West Seattle area.
Personal trainer with a barbell in a modern gym, demonstrating focus and strength training.

Precision Training. Definitive Results.

200+
Client transformations
10+
Years of expertise
5.0
Average Google rating
2
Seattle locations

Schedule Your Free Consultation

Let's connect for a personalized 15-minute goal assessment. I will outline the ideal training path from advanced calisthenics and Olympic lifts to sports performance to guarantee you achieve definitive results.

Personalized Roadmap

Get clarity on the exact training steps needed for your body and goals.

Direct Access to Luciano

Speak directly with me, the expert behind every transformation.

Zero Commitment

No pressure, just actionable insight you can use immediately.

MV Calisthenics studio interior with premium equipment.

Two Seattle studios designed for real athletes.

Drop into the neighborhood that makes sense for your day. Both spaces give you the same focused coaching, privacy, and recovery equipment.

West Seattle Location

4140 California Ave SW

Seattle, WA 98116

South Lake Union Location

2019 Boren Ave

Seattle, WA 98121

What Our Clients Say

Real reviews from our satisfied clients on Google Business

a month ago

Luciano is the most talented instructor I've ever worked with for my personal training. His experience in rugby, tennis and gymnastics, all at a very high level of competition, has armed him with techniques and knowledge of how to develop athletes in a wide variety of sports and fitness goals.

Gardiner Porter

Google Review

a month ago

I cannot recommend Luciano highly enough! After years of working with various trainers and watching my love for fitness turn into a chore, I was ready to give up. Four months with Luciano has completely transformed my relationship with exercise. He's incredibly knowledgeable, attentive, and knows exactly how to push you while keeping things fun and engaging.

Dan Nicholson

Google Review

4 weeks ago

Martin has been my personal trainer since last year, and I can confidently say he's transformed my fitness journey. From the start, he designed a personalized training plan that matched my goals and fitness level. Thanks to his expert guidance, I've seen incredible progress in both strength and endurance.

Sower Sower

Google Review

a month ago

Luciano is an exceptional trainer with a wealth of knowledge and personal experience. He designs original, effective workouts that draw from years of expertise, and he knows how to challenge his clients thoughtfully—pushing them to their limits while keeping safety and progress in focus.

Deborah Simard-Achak

Google Review

a month ago

I've been training with Martin since 2022, and he completely transformed the way I think about fitness. I've learned so much, from proper stretching techniques to calisthenics and even boxing, things I never imagined I'd be doing. Martin's approach is holistic—he doesn't just focus on working out but also on building a healthy lifestyle overall.

Jesús Durán

Google Review

a month ago

I've had the pleasure to work with Martin and he has been such an incredible trainer. He goes above and beyond to ensure I have all the information I need to meet my fitness goals. He takes time to show me the movements, breaking each one down so I fully understand proper form and technique.

Kimberly Vela

Google Review

a month ago

I've been training with Martin for a little over two years now, and he's truly one of the only people in the U.S. who has really taught me how to train properly. His knowledge and experience are unmatched, and every session feels tailored to my needs and goals.

Cesar Caro

Google Review

a month ago

Luciano is a great trainer and can definitely help you reach your fitness goals. Personally, he has helped me reach new heights with sports, fitness and mental fortitude for exercise. I wanted my kids to share this experience and they are now doing very well in their respective sports, its nothing short of amazing!

Avid Shiau

Google Review

a month ago

My whole family works with Luciano. He is so good with my 12-year old and has really helped both me and my husband gain a lot of strength. With Luciano, I have been able to get my squat up to 280 lbs, and I just keep going. My kiddo is enjoying exercise and really enjoys Luciano's energy!

Mindy Jones

Google Review

a month ago

Luciano is a wonderful personal trainer. His extensive experience allows him to not only tailor the trainings to your personal needs and goals but to do so in an engaging (and challenging!) way. Highly recommend for anyone looking for a personal trainer in West Seattle!

Mai Sujatovich

Google Review

a month ago

I've been working with Luciano for a year and couldn't be happier. Every session is challenging and fun, and I feel stronger and fitter than I ever have. He's also just a genuinely great person to be around. Highly recommend!

Michael Camilleri

Google Review

a month ago

Luciano is an amazing trainer! He identified several weak areas I have, and designed workouts to fix them. He is patient while still pushing you to improve your strength.

John Waffle

Google Review

a month ago

I've been training with Martin for over a year, and he's truly exceptional. Every session feels fresh, focused, and tailored. He combines deep expertise with great energy and attention to detail, pushing me just the right amount while keeping it enjoyable.

Paul Gusmorino

Google Review

a month ago

Martin is an incredible trainer 💪 His sessions are always challenging, fun, and tailored to what I need. I've made more progress with him in a few months than I did in years on my own. Great price and amazing results—couldn't ask for more!

Kalvin Ni

Google Review

a month ago

Luciano is a phenomenal personal trainer, and I very much look forward to being part of this next step in his program's development.

Tony Blau

Google Review

a month ago

He's an exceptional coach, and I highly recommend him, especially for beginners. He created a personalized plan that has worked great for me.

Jonathan Cárdenas

Google Review

a month ago

Luciano is the most talented instructor I've ever worked with for my personal training. His experience in rugby, tennis and gymnastics, all at a very high level of competition, has armed him with techniques and knowledge of how to develop athletes in a wide variety of sports and fitness goals.

Gardiner Porter

Google Review

a month ago

I cannot recommend Luciano highly enough! After years of working with various trainers and watching my love for fitness turn into a chore, I was ready to give up. Four months with Luciano has completely transformed my relationship with exercise. He's incredibly knowledgeable, attentive, and knows exactly how to push you while keeping things fun and engaging.

Dan Nicholson

Google Review

4 weeks ago

Martin has been my personal trainer since last year, and I can confidently say he's transformed my fitness journey. From the start, he designed a personalized training plan that matched my goals and fitness level. Thanks to his expert guidance, I've seen incredible progress in both strength and endurance.

Sower Sower

Google Review

a month ago

Luciano is an exceptional trainer with a wealth of knowledge and personal experience. He designs original, effective workouts that draw from years of expertise, and he knows how to challenge his clients thoughtfully—pushing them to their limits while keeping safety and progress in focus.

Deborah Simard-Achak

Google Review

a month ago

I've been training with Martin since 2022, and he completely transformed the way I think about fitness. I've learned so much, from proper stretching techniques to calisthenics and even boxing, things I never imagined I'd be doing. Martin's approach is holistic—he doesn't just focus on working out but also on building a healthy lifestyle overall.

Jesús Durán

Google Review

a month ago

I've had the pleasure to work with Martin and he has been such an incredible trainer. He goes above and beyond to ensure I have all the information I need to meet my fitness goals. He takes time to show me the movements, breaking each one down so I fully understand proper form and technique.

Kimberly Vela

Google Review

a month ago

I've been training with Martin for a little over two years now, and he's truly one of the only people in the U.S. who has really taught me how to train properly. His knowledge and experience are unmatched, and every session feels tailored to my needs and goals.

Cesar Caro

Google Review

a month ago

Luciano is a great trainer and can definitely help you reach your fitness goals. Personally, he has helped me reach new heights with sports, fitness and mental fortitude for exercise. I wanted my kids to share this experience and they are now doing very well in their respective sports, its nothing short of amazing!

Avid Shiau

Google Review

a month ago

My whole family works with Luciano. He is so good with my 12-year old and has really helped both me and my husband gain a lot of strength. With Luciano, I have been able to get my squat up to 280 lbs, and I just keep going. My kiddo is enjoying exercise and really enjoys Luciano's energy!

Mindy Jones

Google Review

a month ago

Luciano is a wonderful personal trainer. His extensive experience allows him to not only tailor the trainings to your personal needs and goals but to do so in an engaging (and challenging!) way. Highly recommend for anyone looking for a personal trainer in West Seattle!

Mai Sujatovich

Google Review

a month ago

I've been working with Luciano for a year and couldn't be happier. Every session is challenging and fun, and I feel stronger and fitter than I ever have. He's also just a genuinely great person to be around. Highly recommend!

Michael Camilleri

Google Review

a month ago

Luciano is an amazing trainer! He identified several weak areas I have, and designed workouts to fix them. He is patient while still pushing you to improve your strength.

John Waffle

Google Review

a month ago

I've been training with Martin for over a year, and he's truly exceptional. Every session feels fresh, focused, and tailored. He combines deep expertise with great energy and attention to detail, pushing me just the right amount while keeping it enjoyable.

Paul Gusmorino

Google Review

a month ago

Martin is an incredible trainer 💪 His sessions are always challenging, fun, and tailored to what I need. I've made more progress with him in a few months than I did in years on my own. Great price and amazing results—couldn't ask for more!

Kalvin Ni

Google Review

a month ago

Luciano is a phenomenal personal trainer, and I very much look forward to being part of this next step in his program's development.

Tony Blau

Google Review

a month ago

He's an exceptional coach, and I highly recommend him, especially for beginners. He created a personalized plan that has worked great for me.

Jonathan Cárdenas

Google Review

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