Tennis Training in Seattle

Build elite tennis fundamentals, smarter strategy, and confident movement through structured, progressive coaching. Improve your forehand, backhand, volleys, and serve while developing footwork, vision, and match-ready decision-making.

MV Calisthenics tennis coaching session highlighting footwork and precision training

What You'll Achieve

Our tennis program helps you improve your technique and performance through clear progressions and honest feedback. Whether you're building a solid foundation or sharpening your competitive game, we focus on consistency, smart movement, and results you can see in matches.

Shot Technique & Consistency

Refine your forehand, backhand, volleys, and serve with technical coaching focused on clean mechanics, timing, and repeatable form under pressure.

Game Strategy & Decision-Making

Learn how to construct points, choose higher-percentage shots, and adjust your tactics based on your opponent. Play smarter, not just harder.

Vision & Reaction Training

Improve court awareness, tracking, and anticipation with vision-based drills that sharpen reaction time and help you read the game faster.

Tennis-Specific Footwork

Develop explosive, efficient movement with footwork training built for tennis: split step, first step speed, recovery steps, and balance for stronger positioning.

Our Training Approach

01

Assessment & Goal Setting

We evaluate your technique, footwork, and current level to set clear goals and a plan that matches how you play.

02

Progressive Skill Development

Sessions follow a structured progression: technical drills, movement patterns, and point play that builds confidence week to week.

03

Match-Ready Coaching & Feedback

Real-time corrections and repetition with purpose. We train your skills to hold up in real rallies and competitive situations.

Frequently Asked Questions

No. All levels are welcome. We'll build your fundamentals first and progress at a pace that fits you.

Forehand, backhand, volleys, serve, footwork, vision/reaction, and match strategy, all based on your needs and goals.

Most players progress fastest with 1–3 sessions per week, depending on your schedule and goals.

You'll usually feel improvements in consistency and movement within 2–4 weeks. Bigger changes in technique and match performance typically show within 6–12 weeks with consistent training.

A racquet is recommended. If you don't have one yet, we can guide you on what to buy. Everything else depends on the court setup.

All of the above. Training is personalized for beginner, intermediate, or competitive players.

Ready to Start Your Tennis Journey?

Book your free consultation today and see how structured tennis training can improve your technique, footwork, vision, and match strategy. Play with confidence and consistency.